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You Ask - I Answer

How long does each therapy session take?

Each therapeutic session should take approximately 45min-1hr. However, the initial intake could last up to 90min. With Life Coaches each session will be approximately 45min.

What various therapeutic approaches do you use?

The main 3 therapeutic approaches we use are: person centered therapy, Solution Focused, and DBT/Mindfulness

Do you offer sliding scale rates?

Yes we do offer sliding scale rates depending on the client and their individual specific situation.

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