You Ask - I Answer
How long does each therapy session take?
Each therapeutic session should take approximately 45min-1hr. However, the initial intake could last up to 90min. With Life Coaches each session will be approximately 45min.
What various therapeutic approaches do you use?
The main 3 therapeutic approaches we use are: person centered therapy, Solution Focused, and DBT/Mindfulness
Do you offer sliding scale rates?
Yes we do offer sliding scale rates depending on the client and their individual specific situation.